How to Track Your Poker Progress Over Time

If you’re serious about improving at poker, it’s not enough to just play—you need to track your progress. Like any skill-based game, success in poker comes from consistent learning, honest self-assessment, and measurable improvement.

Tracking your poker journey Master Poker Indoesia helps you understand where you’re winning (or losing), spot leaks, and stay motivated over the long term.

Here’s how to track your poker progress effectively—online or live.

1. Use a Poker Tracking App or Software

If you play online, using tracking software is a must. Tools like:

  • PokerTracker 4

  • Hold’em Manager 3

  • DriveHUD

  • Hand2Note

automatically log all your hands and give you valuable data such as:

  • Win rate (BB/100)

  • Pre-flop raise %, VPIP, 3-bet %

  • Positional stats

  • Hand histories and replays

Tip: Track both short-term trends and long-term patterns. Don’t judge your game after just a few sessions.

2. Keep a Poker Journal

Whether you play live or online, a personal journal helps you reflect on your play and mindset. You can log:

  • Session start and end times

  • Stakes and formats played

  • Wins/losses

  • Key hands (with brief analysis)

  • Emotional notes (tilt, focus, confidence)

This helps you identify mental leaks and decision patterns, not just financial results.

3. Track Volume and Study Time

Poker improvement isn’t just about results—it’s about how much you play and study. Keep a simple spreadsheet or use an app to track:

  • Hours played per week

  • Number of hands or tournaments

  • Study time spent (videos, reviews, coaching)

  • Topics studied (GTO, bluffing, ICM, etc.)

This builds accountability and shows whether you’re putting in the work required to improve.

4. Set Measurable Goals

Break your long-term goals into weekly or monthly objectives. Examples:

  • Play 20,000 hands this month

  • Review 10 key hands per week

  • Watch 3 strategy videos per week

  • Maintain a win rate of 5 BB/100 over 10k hands

Tracking goals creates structure and gives you milestones to celebrate, even if you hit a downswing.

5. Use Bankroll Management Tools

Tracking your bankroll over time is crucial for measuring financial progress and avoiding ruin. Use tools like:

  • Poker Bankroll Tracker apps

  • Google Sheets templates

  • Poker Income apps (for live players)

Log every deposit, cashout, and session result. This helps you adjust stakes when needed and see your true ROI.

6. Review Hands Regularly

Track your progress not just with numbers, but with decision quality. Mark difficult hands during play and review them post-session using tools like:

  • GTO Wizard

  • Equilab

  • Flopzilla

  • Coach or study group feedback

Seeing how your understanding of certain spots improves is a powerful progress marker.

7. Measure Mental Game Progress

Poker is mental as much as it is technical. In your journal or tracker, note things like:

  • Number of tilt-free sessions

  • Emotional control rating (1–10)

  • Focus and energy levels during play

  • Mindset before and after losing sessions

Improving your mental game is harder to quantify—but tracking it keeps you aware and growing.